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One of the main causes of dry skin in the winter is the lack of moisture in the air. The cold and dry days that are common during low humidity seasons – along with indoor heating can cause flaky patches or cracked skin. This is also when itchy red patches of skin that are common with eczema can flair up. Summer isn't the only time to stay hydrated. Drinking plenty of water is a great idea during the fall and winter months also.
Easy Ways to Fight Dry Skin
If you already see the signs of winter skin dryness, here are 3 tips to help maintain body moisture and keep your skin healthy and soft during the winter.
1. Avoid hot showers and long baths
A hot shower to break the morning chill or a long soak in a hot tub of water to relax you at night may sound great, but hot showers and long baths are two of the main contributors to dry skin in the winter. Both of these can strip the protective coating of natural oils from your skin, leaving you with alligator-like skin texture.
In winter, use warm water, not hot water for showering and bathing. Keep these water cleanings to under 10 minutes. Follow up with a pat dry and a hydrating body moisturizer with nutrient-dense natural ingredients like coconut oil, avocado oil, or Shea Butter.
2. Use a gentle, fragrance-free cleanser
Avoid using a body and facial wash with excessive surfactants that increase foaming and lather in cleansers. They also attract both oil and water away from your skin. Avoid harsh, antibacterial washes or soaps unless you have a dermatological need. Even deodorant soaps contain stronger detergents that can remove the natural oils from your skin – leaving it more sensitive to the drying effects of the winter air.
Switch to a fragrance body wash that is gentle on the skin and does not strip the body of its natural protective oils. The organic products with simple ingredients are a better choice for winter months. Make sure you rinse all the soap from your body before drying.
3. Eat foods rich in omega-3 fatty acids
If you want healthy skin, you must feed it well with foods that are rich in Omega-3 fatty acids such as salmon, mackerel, flax seeds, chia seeds, walnuts, and anchovies. According to WebMD:
"Among the most important to having healthy skin, she says, are foods containing the powerful antioxidant known as lycopene…the best sources include tomato products, guava, watermelon, and red papaya. Other important skin foods to include in your diet, she says are sweet potatoes, blueberries, and strawberries."
If you're looking to live in Metropolitan Portland’s most prestigious suburban landscape, visit us at Kruseway Commons Apartments in Lake Oswego to arrange a tour of our spacious one-, two-, and three-bedroom apartments.
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It's time to send those winter dust bunnies away because spring is almost here to stay! As the residents of our Lake Oswego, OR apartments are preparing for the warmer days ahead, we've compiled these spring-cleaning tips and tricks to make it a little easier.
Spring-Cleaning Tips & Tricks
Start with Your Closet
This is the perfect time to go through your closet and drawers to remove all the clothes you don't wear. if you haven't worn some of your winter gear in the past three months, put it in a pile to be donated. If some of the summer stuff you're pulling out isn't the right size, send it on its way to be donated, too.
Get rid of the clothes that haven't been worn, don't fit, or have seen better days. It's a great way to start the de-cluttering process while giving someone else the opportunity to enjoy the fabrics you've loved so much.
Clean Your Microwave
Microwaves easily fall under the radar where home cleaning is concerned. It doesn't take much for weird goo to build up into fortresses of crust and baked-on grime.
A simple way to make your microwave clean again? Cut a lemon or two in half. Squirt the juice into a coffee cup that's half-filled with water, then drop the rinds in as well. Microwave your lemony concoction for three minutes, then let it stand for five minutes without opening the door. The citric acid will break up the grease and soften the gross stuff inside, making it easy for you to wipe the interior clean.
Toss Old Condiments
You might be surprised at the amount of food accessories you've accumulated over the past few months. Spices, herbs, ketchup, salad dressings, and other food flavorings can quickly amass within your fridge and cupboards. Pull everything out and lay it on the line (or the counter, as the case may be). Condiments that have passed their expected life need to go in the trash. Duplicate items need to be paired together so you use the oldest one first. Stuff you're not sure why you bought it in the first place definitely gets dumpster duty.
Are you ready to start your spring season in style? Check out how our Kruseway Apartments are ready to welcome you home!
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Home is where you hang your hat, and it's where you come at the end of a long day to rest and restore your body and mind. These tips will help you ensure your Lake Oswego apartment is conducive to peace and the rest you need!
Give yourself plenty of space
It's so fun to decorate a new apartment that it's easy to go overboard, finding a piece of furniture or decor for every open space you find. But open spaces in and of themselves provide peace and room to breathe. Refrain from filling every space; let the open spaces speak for themselves.
Put away your phone
One of the quickest ways to steal your peace is to allow your phone to define your home. Choose technology-free zones in your home or techno-free times of day when your only job is to breathe, disconnect and enjoy your apartment.
Don't underestimate the power of smell
Essential oil diffusers can help you create peace at home. Choose a calming scent, such as lavender or mint, to put your mind and body at ease and help you connect with your space. Simmering supper or cookies in the oven can also create a comforting aroma in your home.
Choose meaningful pieces
Your grandfather's dining table, a piece of art you made in college, or a photo of someone you love can make your apartment feel like home. Put thought into your choices when it comes to furniture and decor to connect with your space on a deep and meaningful level.
Put comfort first
Magazine-style apartments might be beautiful, but rigid couches and all-white spaces might not be practical and conducive to rest. Throw blankets, papasan chairs and a good old La-Z-Boy can give you the restful retreat you're looking for.
Choose natural light
Apartments that provide great views and plenty of natural light encourage your comfort and peace at home. Tour apartments during the day, so you know what to expect when it comes to natural light and how you feel in the space.
To find a peaceful apartment at Kruseway Commons, contact us today. We're standing by to welcome you.
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The winter is synonymous with hibernation, and it's common to hear people use the term as a joke to excuse them from their normal workouts. But it can be detrimental to your health to assume you can take a whole season off (or even part of the season off). Instead of dreading your workouts though, you can mix them up instead. Feel the burn even without the sun with these cool ideas!
Fun Winter Workout Ideas
Celebrate Your Surroundings
Your apartment in Portland, OR may not be swamped in snow all the time, but it's not far from some famous powder-covered slopes. Sledding, skiing, and snowball fights may take a little extra effort, but your body and your mind will thank you. All of these activities get you out and moving, and sledding and skiing can help you improve your coordination and balance. If you're looking for something a little more local, lace up your skates and glide along the ice.
Ditch Your Equipment
You don't need a lot of equipment to work out, a reality that is difficult to remember with all the workout gear for sale. When the available space in your home has been usurped by your tree and the many gifts piled underneath, you can use bodyweight exercises to work up a little sweat. From lunges to planks to traditional crunches and sit-ups, all you really need is yourself and some motivation if you want to get a good winter workout.
Look for Opportunities
Window shopping at the mall, taking the stairs instead of the elevator, an indoor game of tennis, a balance ball at work: it all counts and it's all worth it. The colder seasons may take a little extra planning, but it can make the activity that much more rewarding. Just walking around in an indoor space is often enough to get you on your way.
Portland apartments can be a great place to work out in the winter so you can beat the seasonal blues. If you're looking for an apartment complex that can keep up with your ambitious schedule, consider Kruseway Commons. We offer the space and amenities you need to get the most of your fitness routines, so give us a call today to schedule a tour.
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At Kruseway Commons in Lake Oswego, OR, you have all of the amenities you will ever need, but planning a weekend getaway is always exciting!
Everybody needs a break from the stress and frustration of the daily grind. Planning a weekend getaway is the answer! A few days away from home can do wonders for your mood and lower your stress levels, so you aren't worrying about work on your days off. Living at the Kruseway Commons in Lake Oswego, OR, puts you in close proximity to numerous locations that are ideal for a weekend getaway that allows you to relax and reclaim your sanity.
Planning a Weekend Getaway
Find the Perfect Location
If you want to plan a stress-free, weekend getaway, you need to know what you want to do. In order to find the perfect location, decide what type of activity, if any, you want. If you want to relax, the perfect location would be a spa retreat. If your goal is to spend time in nature, you have several options, including Tryon Creek State Natural Park and Bryant Woods Natural Park. If you want a fun night or two on the town and a nice restaurant, head to Portland, and you can find whatever you're looking for.
Plan Ahead Financially
The key to enjoying yourself is to plan ahead financially. It's no fun to go spend a weekend relaxing when you come home to a stack of bills that will just raise your stress levels. Plan your trip well in advance so that you know how much money you want to take. Start saving ahead of time, and you will have what you need to pay your bills and take care of business when you get home with no stress or worry.
Finding the perfect weekend getaway is just as easy as finding the perfect apartment in Lake Oswego, OR. Visit the Kruseway Commons to find out about all of the amenities they have to offer. Its close proximity to Portland gives you an opportunity to sneak away to the big city any time you want. Call today and check out the best that Lake Oswego has to offer.
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Living in the Northwest means dealing with a fair number of rainy days. That gives residents of our Kruseway Commons apartments in Portland, OR, the chance to tackle those places typically skipped on a normal cleaning day. Here are some reminders of things you might have overlooked. Why not get them done while the rain pours down?
Tackle Your Garbage Disposal
You use it for everything from seafood to that old grease you don’t remember cooking anything in. Yet most people don’t think about taking the time to give their garbage disposal a good cleaning.
Garbage Disposal Cleaning Methods
- Pour in a mixture of baking soda and distilled vinegar
- Add cut-up lemons
- Pour in mild bleach while the disposal is running
- Use a wire brush on the inside
- Add a store-bought cleansing solution
Take the time to get rid of the gunk as well as that smell you’ve been trying to ignore. It’s a good idea to tackle this at least once a month, especially if you use your garbage disposal a lot.
Wipe Down Your Windows
You might be having difficulty looking outside at the rain through the grime built up on your windows. You can go ahead and clean the inside portion even if the rain prevents you from getting to the outside. Don’t forget to wipe away any dust from the windowsill.
Clean Your Coffee Maker
Your coffee maker takes care of you every morning by giving you a much-needed energy jolt. Use your downtime to return the favor by brewing a solution of water and vinegar to clean it. Follow that up with two cycles of water-only brewing to remove any leftover hints of vinegar.
Organize Your Pantry
If you find yourself blankly trying to remember when you bought the bag of powdered sugar you’re always moving out of the way, it’s time to clean out your pantry. Take the time to go through everything from front to back. Get rid of any rusty dented cans or torn packages regardless of the expiration date.
We want residents of our Portland, OR apartments to feel comfortable on even the worst weather days. Let us know how we can help by calling (844) 222-2681.
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Even when you live in a space that you rent instead of own, you can still make your home different and comfortable. While you don't want to make any permanent changes to the apartment, you can use your creativity in your Lake Oswego apartment and make the space unique to you. Enjoy your living space by creating an environment you love to come home to.
Pay Attention to Lighting
Lighting in any rental unit will be sufficient, but it isn't going to make your apartment unique. Pay attention to the lighting, and use small accent lamps to brighten up dark areas. Soft lighting will make areas feel cozy and can be used just about anywhere to make your space different.
Take the Time to Decorate
Many people don't bother to do much decorating in their apartment. Find some fun art, and decorate your space. If you leave your walls blank, it is going to be a boring space. Frame some pictures of loved ones and place them strategically around your apartment. When you want to feel like you are home, decorate the apartment with things you love.
Use Quality Window Treatments
Good window treatment make a big difference in your living space. While you may already have blinds in every window, consider enhancing the window with some curtains or drapes. Different hardware can look great, and you are only limited by your imagination. This will bring color to your apartment and help make your space look finished.
Throw Rugs Make a Big Impacts
Throw rugs give you the ability to put spots of color all over your apartment. Even when you already have a rug, a well-placed throw rug can give you the added color you want. Throw rugs are affordable and easy to clean, and they provide you with floor covering options even when you can't make permanent changes.
If you are searching for apartments in Lake Oswego, Kruseway Commons is ready to talk to you about your living needs. Contact our office today at 844-222-2681 to see what floor plans are available.
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One of the most satisfying ways to decorate apartments in Lake Oswego is with artwork. Artwork is affordable, and it helps define your personality like nothing else can. Of course, there are tricks that designers use when decorating rooms with artwork. Here are a few insider secrets.
Artwork in the Kitchen
The kitchen is often most overlooked when it comes to decorating with artwork. But smaller, accent pieces can make big statements, and help to define your cooking style. Love pasta? Choose small prints of Italian bistros with outdoor seating. Is your kitchen the heart of your home? Say so with a phrase piece of art that celebrates family life. Place kitchen artwork near seating areas and on the sides of cabinets.
Artwork in the Bedroom
The bedroom is a place of solace and rest, and the artwork in here should be understated, with muted colors that imply relaxation. Opt for landscapes or seascapes with soothing brush strokes and gentle themes. Place bedroom artwork where it can be enjoyed as you recline in bed, or while you get ready in the morning.
Artwork in the Bathroom
Bathrooms do well with seaside-themed artwork. Images of beaches, sunsets, seashells and ocean life are particularly appropriate for bathrooms. Place bathroom artwork where it can be viewed as you bathe, or on the wall facing the mirror, where you can see its reflection during your morning routine. Opt for colors that evoke natural waterscapes, like coral, aqua and gold.
Artwork in the Living Room
The living room is where you can place big, bold art pieces that express your home’s environment and lifestyle. Whether you favor abstract designs, portraits, or cityscapes, it will all look at home in your Lake Oswego apartment living room. Place living room artwork where it can be seen from the sofa. Use smaller accent artwork pieces and arrange them in groups on smaller walls. Choose artwork with colors that either match or complement your furnishings.
At Kruseway Commons in Lake Oswego, we have floor plans that will suit any personality or style. Come see what we have to offer and envision your own artwork in these beautiful apartment homes. Contact us today to learn more.
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Don't let the lack of daylight keep you from having a good time this winter. Invite your friends over and turn your apartment in Lake Oswego into a place of joy!
Ideas for Throwing the Ideal Winter Party
- Keep the guest list small, so you can have a more intimate setting. Around four to six guests should be the maximum number of guests.
- Take a chapter from the Nordic lifestyle and buy lots of candles of different sizes. Candles set the mood by helping guests relax and feel at home. A roaring fireplace also provides a bit of light therapy for you and your guests.
- Have some cocktails handy for guests when they arrive.
- Prepare appetizer trays ahead of time full of cheese or charcuterie displayed artfully on wooden cutting boards.
- Make soup the day before and heat it up in a pot while you are preparing your other dishes.
- Heat sliced and buttered bread in foil, then place in insulated cooler where it will remain hot for hours.
- Roast vegetables on a tray while preparing your main dish. Find some unusual or elegant vegetables such as colored beets or carrots to add that extra bit of color.
- Offer a variety of coffee and teas between dinner and dessert. This allows guests to mingle, let their food settle, and look around.
- Find a dessert that is already made and requires just a little extra garnish or a scoop of ice cream. Pie, pavlovas, cheesecake are all examples of perfect desserts that pair well with a sprig of mint, a touch of chocolate syrup, a few berries, or some enticing ice cream.
- Make little takeaway favors for your guests. Have the favor be related to the dinner, whether it be a special syrup you poured over dessert, a cocktail rum, or a special, fresh-roasted coffee you brought back from your trip to Panama. Make sure to include a tag with the name of the ingredient and a recipe for how to use it.
If you are looking for an apartment in Lake Oswego, call our office today to see which floor plans we have available. Our apartments are great for entertaining and dining with friends.
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